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  • Knee Pain: Nerve Block Injections May Help With Osteoarthritis

    Researchers say people with knee osteoarthritis appear to get some short-term pain relief after receiving injections of genicular nerve blocks. They said people who received the injections reported significant pain relief eight weeks after the treatment. The relief appeared to wane after 12 weeks.

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  • Stretches and exercises to relieve SI joint pain

    The sacroiliac (SI) joint connects the spine to the pelvis. People who have injured this joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may ease the pain and help people move around more comfortably.

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  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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  • Obesity linked to higher rate of knee replacement revisions

    Researchers from The University of Queensland Rural Clinical School (UQRCS) examined the association between obesity and unsuccessful knee replacements requiring a revision operation in six years of data from the Australian Orthopedic Association National Joint Replacement Registry.

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  • Cycling knee pain: What to know

    Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.

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Sunil’s Orthoworld

AG - 63, River view colony III street
Anna Nagar
Chennai – 600040

Monday to Saturday 5 pm to 8 pm

/

Rela Hospital

7, CLC works road
Chromepet
Chennai – 600044

Monday to Saturday 10 am to 4 pm