The benefits of exercise to improve muscle strength and endurance, reducing the risk for heart disease and stroke, and preventing obesity are well known. Regular physical activity also helps in building and maintaining healthy bones. Prolonged inactivity due to any reason results in loss of bone mass and density
If you sustain a fracture in your leg or foot, or have a surgical procedure on your lower limb, your may be recommend to use a walking aid while you are in the course of healing or recovery. Using crutches, cane, or a walker can help keep your weight off your injured or operated leg, assist with balance, and enable you to perform your daily activities in a safe manner.
AG - 63, River view colony III street
Anna Nagar
Chennai – 600040
Monday to Saturday 5 pm to 8 pm
7, CLC works road
Chromepet
Chennai – 600044
Monday to Saturday 10 am to 4 pm